READY TO LEAN IN TO HEALING AND PERSONAL GROWTH?

Trauma-informed Psychotherapy Serving KC's Northland
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Laura Tovar, LCSW, LSCSW EMDR Therapist

Accepting new clients I would be honored to help you navigate current challenges in your life as well as past painful experiences. Current challenges might include life transitions, problem solving a difficult situation, or exploring new coping strategies. But sometimes, it is past painful memories that cause trouble in our lives. The extraordinarily good and hopeful news is that within each person is the ability for self-leadership and healing. Therapy just helps guide the journey. My scope of practice includes trauma recovery, reducing anxiety and depression, navigating life transitions, managing caregiver stress and parenting challenges, and supporting individuals with chronic illness and pain. I work with adults of any age (18-108 years old). It is a big deal that you are considering adding therapy to your life. It says a lot about you and your desire to revel life. I hope you have a sense of pride for taking this important self-care step. Finding a right match with a therapist can often be challenging. If you think we might match, please reach out and we can chat about it. ==================================== And.... did you know... if you have a flexible savings account (FSA), health savings account (HSA), or out-of-network (OON) health insurance benefits, you may have access to resources that reduce out of pocket therapy costs? Ask me more.... To check your OON insurance benefits, use my benefits checker with Mentaya. Just copy and paste this secure, HIPAA compliant link to your browser: mentaya.co/b/7AVJSZCFyPkbsntOUiwu
Laura Tovar, LCSW, LSCSW
Practice Owner/Psychotherapist

Services

Areas of Specialization

  • Abuse Survivors
  • Aging
  • Anxiety
  • Attachment Wounds
  • Caregiver Issues
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • LGBTQ+ Ally/Safe Zone
  • Life Transitions
  • Medical System Trauma
  • Panic Disorders
  • Parenting
  • PTSD
  • Relationship Issues
  • Religious/High Control Group Abuse
  • Trauma
  • Women's Issues
  • Work Stress
  • Military/Veteran's Issues

Approaches

  • Individual Psychotherapy
  • In office and telehealth options. Telehealth-MO & KS
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Clinical Supervision and Licensed Supervisors
  • Narrative
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Fees

  • Intake (1st appointment): $150
  • Individual Therapy (private pay rate): $125

Location

Kansas City Northland

New Location as of August 1 2024

5775 NW 64th Terrace, Suite 201
Kansas City, MO 64151-2382

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